Matching the Frequency of Time

Hello friends! I posted a short video on my Facebook page about how to manage time.

I have had several people ask for more information about one of the points in the video-- match the frequency of time. How do you match the frequency of time?

Think about time for a moment. Tick. Tick. Tick. It just keeps moving forward. Tick. Tick. Tick. It doesn’t stop and wait for anyone else. Tick. Tick. Tick. It doesn’t second guess itself and start ticking backward. Tick. Tick. Tick. It just makes small incremental steps forward every day.

Similarly, if you match that type of frequency, making small regular steps forward that lead you to the goals and the outcomes you are wanting to create in your life, you will have success and be in sync with time. Don’t hesitate, second guess, or backpedal. Just consistently move forward one small step at a time everyday.

As you start matching your movements and progress to that of time, your relationship with time will also improve. You won’t struggle against it or ignore the inspiration or whisperings that you get about what to do next, or when to do certain things. You will be able to act and get the desired results. You will also find it is easier to be on time, to know how to plan your actions so that you are aware of and respecting the time it takes to accomplish a task.

Time itself will speak to you to help nudge you into action. Call it intuition, inspiration, the Spirit, whatever you want. I will call it time. If you listen to the voice of time inside of you, it will continue to speak to you, hinting at how to work effectively with the time you have instead of struggling against it, feeling like there is never enough time, or that you’re always running out of time.

Here’s a common scenario:

I have somewhere to be during the day, and I get a feeling that I should start to get ready a bit earlier than I had planned. I think, no, I have plenty of time to get there. I have lots to do still, I can wait til later. Then, what happens?

a) I get too caught up in my work. I “lose track of time.” I don’t start getting ready when I had originally planned, and I end up being late and rushing out the door.

b) Something happens with my kids as I am getting ready and it throws my plan off. I have to tend to the issue with the children, finish getting ready to go, and I end up rushing out of the house late.

c) I get ready as planned, not early. I leave when I expected to, then look at the gas gauge and realize I can’t get to where I need to go without stopping at the gas station. I hurry to fill up the tank, but end up late. I literally missed almost the entire funeral service for my aunt a few months ago because of this very issue.

So, instead of ignoring that little thought that time is whispering in your ear, or thinking you know what you are doing and don’t need to pay attention to that thought, act on each of those ideas that come as a gentle nudge from time.

Getting in sync with time is helping me be aware of time’s movement. When I get myself in a relationship with time where I can see time’s movement and momentum, and I match my actions to that of time by planning my small, incremental steps forward and getting them accomplished each day, I get to enjoy the relationship I have with time.

Here are some positive affirmations you can use to start training your brain to think in sync with time:

1. I am always in the right place at the right time.
2. I value and honor time’s movement. I move in accordance with time.
3. Time honors my actions by speaking to me, always nudging me in the right direction.
4. I intuit the amount of time I need to accomplish my tasks.
5. I am always on time. I complete tasks and assignments on time.

Enjoy this process! Let me know if time starts speaking to you. It’s “time” to get in sync. I know you can do it!